Oklahoma State University-Oklahoma City

All Items Under 500 Calories

All Wraps ... $3.75

Grilled Chicken Wrap
(Seasoned grilled chicken, lettuce, tomato, shredded Monterey jack cheese, and light ranch dressing in a wheat tortilla)
(Cal 457, Tot Fat 15.5, Chol 82mg, Sodium 1263mg, Tot Carb 43g, Prot 31g)
 
Santa Fe Chicken Wrap
(Seasoned grilled chicken, lettuce, and southwest salsa with black beans, corn, tomatoes, and cilantro in a wheat tortilla)
(Cal 390, Tot Fat 8.5g,Chol 52mg, Sodium 1405mg, Tot Carb 57.7g, Prot 31g)
 
Buffalo Chicken Wrap
(Seasoned grilled chicken in buffalo sauce with lettuce, tomatoes, and blue cheese crumbles in a wheat tortilla)
(Cal 337, Tot Fat 11.5g, Chol 62mg, Sodium 1753mg, Tot Carb 28g, Prot 27g)
 

Sandwiches

Grilled Chicken Sandwich
(Grilled chicken breast, lettuce, tomato, onion, and pickle on a wheat bun)
(Cal 397, Tot Fat 4g, Chol 75mg, Sodium 848mg, Tot Carb 43g, Prot 39g)
  		$3.75
Ham & Cheese Sandwich
(Deli sliced ham, american cheese, and a pickle spear on wheatberry bread)
(Cal 370, Tot Fat 10.5g, Chol 60mg, Sodium 1850mg, Tot Carb 46g, Prot 22g)
  		$3.50
Turkey & Swiss Sandwich
(Deli sliced turkey, swiss cheese, and pickle spear on wheatberry bread)
(Cal 325, Tot Fat 9g, Chol 40mg, Sodium 1240mg, Tot Carb 42g, Prot 19g)
  		$3.50
Roast Beef Sandwich
(Deli sliced roast beef, swiss cheese, and pickle spear on wheatberry bread)
(Cal 330, Tot Fat 9.5g, Chol 45mg, Sodium 1400mg, Tot Carb 41g, Prot 20g)
  		$3.50
Santa Fe Garden Burger
(Garden burger, lettuce, tomato, onion, and pickle topped with southwest salsa with black beans, corn, tomatoes, and cilantro on a wheat bun)
(Cal 478, Tot Fat 18g, Chol 25mg, Sodium 1832mg, Tot Carb 8g, Prot 25g)
  		$3.95

A la Carte

Plain Baked Potato
(Cal 110, Tot Fat 0g, Chol 0mg, Sodium 0mg, Tot Carb 26g, Prot 3g)
  		$1.75
Tuna Salad
(Cal 230, Tot Fat 12.5g, Chol 27mg, Sodium 397mg, Tot Carb 8g, Prot 10g)
  		$3.25
Chicken Salad
(Cal 370, Tot Fat 18g, Chol 80mg, Sodium 316mg, Tot Carb 8g, Prot 25g)
  		$3.25
Fruit Bowl
(Cal 200, Tot Fat 0g, Chol 0mg, Sodium 10mg, Tot Carb 46g, Prot 3g)
  		$2.00
Celery & Carrots
(Cal 105, Tot Fat 0g, Chol 0mg, Sodium 410mg, Tot Carb 26g, Prot 2g)
  		$2.00